1. Breakfast Burrito
If your favourite dish revolves around Mexican cuisine, this will be heaven for you. It is an easy meal, so try making a vegan burrito! Here are a few steps that will lead you to a mouthwatering Mexican burrito.
- Commence by heating up some oil in a skillet over medium heat and adding diced onion and bell pepper.
- Cook until softened before adding crumbled firm tofu and cooking until slightly golden brown.
- Stir in some black beans and season with chilli powder, garlic powder, and cumin.
- Lastly, fill up a tortilla with the filling and top it off with vegan cheese, salsa, or hot sauce before rolling it up tightly.
2. Sweet Potato Toast
Potatoes are a versatile vegetable commonly found in many cuisines. They are known to be filling, thanks to their carb content. French fries are a classic example. Sweet potatoes are much like regular potatoes but offer additional nutritional benefits. Super-packed with essential vitamins and minerals, sweet potatoes are a wholesome and energy-boosting option. You are a few steps away from this simple yet delicious sweet potato toast.
- To make this scrumptious dish, start by cutting sweet potatoes into 1/4-inch slices.
- Then pop them into a toaster and let them turn light brown on both sides, giving them a crispy texture.
- You can elevate the dish further by adding delicious toppings such as sliced avocado, smoked tofu, or nut butter, enhancing the flavour profile.
- Try experimenting with different toppings and find your favourite!
3. Tofu Scramble
Tofu, a perfect substitute for cottage cheese, aka paneer, is low in calories and high in protein and fats. For those who have resented the scrambled egg eaters for the mere pace of prepping. The tofu scramble recipe will give you everything you’ve wished for. After following these steps, you will soon have your scrambled tofu right in front of your platter.
- You'll begin by crumbling extra firm tofu, which is a prodigious source of plant-based protein, in a pan with oil, garlic powder and onion powder over medium heat.
- The aroma of fresh garlic and onion will tantalise your taste buds.
- As the tofu simmers and soaks up the flavours, you can add some cooked veggies like bell peppers, mushrooms or spinach if you're feeling adventurous.
- These options go great with tofu and add various textures and colours that make for an amazing plate of food.
- Once the tofu is fully cooked, serve it with some toast or roasted potatoes for a filling breakfast meal that will leave you feeling energised and satisfied!
4. Avocado toast
This classic go-to avocado toast recipe is appetising and keeps you full until lunchtime! It is indeed one of the easiest, healthiest and mouth-watering breakfast ideas that should not be kept limited to Instagram breakfast ideas but should be tried and tested in the kitchen area.
- Start by grilling two slices of Ezekiel bread and mashing one ripe avocado onto each.
- Sprinkle your favourite seasonings, such as sea salt or freshly cracked black pepper, on top to taste.
- Add chopped tomatoes, red onion, or a sprinkle of vegan cheese shreds for extra zing.
- The creaminess of the avocado and the added tanginess will make your taste buds dance with joy!
5. Savoury Oats
This vegan breakfast dish has won the hearts of many for a reason. This is much like the popular sweet oatmeal with teeny tiny veggies and flavourful spices instead of the ingredients preferred by sweet tooths. This savoury oats vegan breakfast is a great way to get those nutrition-packed vegetables in at the start of the day while still enjoying a flavourful meal.
- To make this tasty dish, start by combining the oats and boiling water in a medium saucepan over medium heat or use overnight oats.
- Cook for 8 mins or until tender, stirring occasionally.
- Add the diced onion, garlic, carrots, celery and other desired vegetables (such as mushrooms or peppers).
- Sauté for 5 minutes, then add tomato paste and stir to combine.
- Garnish with aromatic herbs such as parsley or oregano, and season with salt and pepper.
- Cook for an extra 5 mins or until vegetables are tender, then Serve hot with your favourite toppings like avocado slices or vegan cheese.
Conclusion
Commence your day the right way with this delicious and nutritious vegan breakfast recipe. It's not only packed with savoury flavour and essential nutrients but is also extremely easy to make. This meal is perfect for vegans or anyone seeking healthier, plant-based options in their diet. You won’t feel short of any sort of compliments from your friends and family. Kickstart your day with varieties that are lip-smacking and easy to cook.
